Tai Chi

Tai Chi
Every Friday, from 03/22/2019 to 04/26/2019, 5:00 PM - 6:00 PM
Location: Lake Grove Presbyterian Church, 4040 Sunset Drive, Lake Oswego, OR US 97035

Tai Chi Class for Beginners

This group activity is ideal for seniors, adults living alone, and people with physical limitations. Some of the health benefits from practicing Tai Chi include: reducing stress, enhancing immune system, and improving balance. No experience is necessary!



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